A certain air of mystery surrounds Therapeutic Counselling. I would like to put your mind at rest by providing a clear understanding of what I offer.
I work within the 'Person centred counselling' approach, which is aimed at empowering you to take back control of your life. This includes:
- Emotional and physical concerns
- Depression and loss
- Stress related illnesses
- Relationship concerns
- Feeling lost
- Life coaching
Counselling helps to clarify situations and encourages you to look at things in a differnet way which allows positive shifts in perspective.
These sessions can reveal hidden factors and provide clarity to issues that you might be experiencing.
With a clearer and less rigid interpretation of a situation you are better placed to take your next steps forward.
It is my responsibility to help you feel at ease, to build a solid rapport and provide a supportive relationship based on trust.
Counselling provides you an opportunity to explore your thoughts, feelings and emotions. To help you improve the quality of your life.
Within the counselling sessions you will experience my genuine warmth and empathic nature as I support you through this transition.